WHAT IS KICKBOXING

Elite MMA in Houston offers excellent kickboxing programs for both first-timers and world champions. Learn to use body mechanics such as footwork, core mobility, and blazing hand speed in a safe and fun-filled environment. Leave our class feeling strong and confident. Here, you will:

•    Total body workout
•   Classes taught by our world class coaches
•    Learn self-defense
•    Increase core strength